Healthy Living Archives

National Coffee Day!

Coffee lovers don’t really need a national coffee day to talk about their favorite coffee drink or favorite coffee brand. We’re addicted to caffeine so we looove our morning java jolt! While visiting my son in Los Angeles last month, I discovered a new organic coffee. One I’d never heard

National Coffee Day

It’s National Coffee Day!!! Coffee Lovers everywhere rejoice! Download Dunkin Donuts’ App and they will give you a free cup of hot or iced coffee today! Local coffee houses all over the country are having specials today! YUM! Here’s how I take mine, black, no cream, no sugar. French press

Sabotaged…again!

What’s your weakness? What yummy, decadent food trips you up, makes you state, “I’ll start my diet tomorrow.” Another one for me is Jenis Ice Cream. OMG! THE BEST! She’s not all over the country yet, so google her! Oh, and don’t just tell us, include photos if you can!

Stay the Course

Now is about the time where most of our January resolutions might be showing signs of wear and tear. You’ve either fallen flat on your rear end, or you’re soaring… or if you’re like me, you’re somewhere in the middle. I lost 10 pounds in February, but then gained it

Heathy Snacks-Kale Chips

On my quest for eating healthier, I thought it might be fun to share an occasional video about good health or a tasty new recipe for you to try. Today, I came across a recipe for making kale chips. They are a terrific substitute for starchy high fat potato chips.

HELP!!!

When you feel fragmented and pulled in all directions, what do you do to bring sanity and order back into your world?

Sugar Today, On Hips Tomorrow

What is satisfying in the moment, but harmful in the long run? Ok, I’m thinking food choices here, in case anyone’s wondering. Yes, it’s that time if year, again. When we start thinking about losing… Pounds off our hips and pounds out of out closets. Of all New Years resolutions,

Letting Go Of Stuff

I’ve been in this de-cluttering mode for several years, now. On and off, of course, for those of you thinking I’m knee deep in closet clutter on a daily basis. 🙂 If that were the case, I would’ve been done years ago. But truthfully, my biggest problem with taking so

Honey Bee Garden

Create a Honey Bee Spa Summer is here and so are the honey bees. Did you know that honey bees are responsible for pollinating one-third of our natural foods and that they are disappearing? Join me in creating a colorful bouquet from which they can feed. Bee-friendly flowers provide nectar

National Coffee Day!

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National Coffee Day

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Sabotaged…again!

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Stay the Course

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Heathy Snacks-Kale Chips

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HELP!!!

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Letting Go Of Stuff

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Honey Bee Garden

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